About Me
I am Etienne Hayman – a qualified nutritionist and Personal Fitness coach. For over 4 years in a row, I have been nominated as the Best Coach in Malta.
As a coach, I always do my utmost to keep people motivated, always pushing them to reach their goals through individual attention.
Every person has different targets, so I adapt my sessions to their specific needs.
My motto is simple: Keep Strong, Be Focused And Never Give Up!
Services
Coaching is a process that aims to improve performance. It is a process of maximizing one’s performance, thus it is more of a process where one will be helping others rather than teaching them. Coaching at Hayman strength and fitness is done in several steps which are:
Personalized Training Program
When choosing us for training too, we will look at all the details to come up with a successful program to help you see success at the gym and which helps you to get the most out of training while avoiding injuries.
Diet Advising
What happens here is that we work together with our client to come up with a meal plan that fits our client’s lifestyle. It is not only necessary to achieve our client’s ideal body composition but also to improve our client’s health and performance.
HIIT Classes
For all those who are not able to get to a gym, we also offer HIIT classes which stands for High Intensity Interval Training. This kind of training is quick and anything but boring, as its exacting work-to-rest ratios make it arguably the most time-efficient way to exercise and burn calories.
Coaching at Hayman Strength and Fitness will ensure you with 100% access to your coach. You will be provided with weekly updates, assessments and adjustments to make sure that your program is on point.
Latest News
New Products
It was all worth waiting for. New products finally here....Several Protein Bars, Pre-Workouts, BCAA's, Broccoli Chips, Fat Burners, Protein Almonds and much much more. For more information contact me Etienne Hayman on 77864200 or on my Facebook page Hayman Strength and Fitness #NewProducts #WeAreBack #HealthyLiving #EtienneHayman
Before and After - Stephen
Did you ever wonder how people like Stephen get a body like this? How your body changes depends on your training program as well as the quality and quantity of food you eat. If you are looking for a real body transformation, our personalised meal plans will surely help you, to do so contact me on my Facebook page Hayman Strength and Fitness to book an appointment or call on 77864200 #EtienneHayman #EtienneHaymanStrengthAndFitness #CoachAndDietAdvisor
Competition Awards - Best Coach
Best Coach for the 4th time in a row! Great team! Great Warriors!
